The Metabolic Balance Kitchen Author, Metabolic Balance Ambassador U.S.A.

Jane Durst-Pulkys, PhD

  • Clinical and Holistic Nutritionist

  • International Speaker

  • Best Selling Author

  • Educator

  • Metabolic Balance Ambassador

  • Metabolic Balance Coach

JANE’S BIO

Jane Durst-Pulkys, PhD, is an esteemed clinical and holistic nutritionist, author, educator, and Metabolic Balance® Ambassador. With over 40 years of expertise, Jane has worked across the USA, Canada, and Hong Kong, specializing in weight management, hormone balancing, and reducing inflammation. She has guided over 1,200 clients toward sustainable weight loss while coaching athletes, corporate executives, and healthcare professionals.

As a trusted consultant for Fortune 500 companies, Jane has spoken to audiences of thousands and delivers wellness programs that enhance the health and performance of executives and employees alike. Her proactive approach to nutrition and peak performance makes her a sought-after expert in corporate wellness initiatives.

Jane is a faculty member at the Institute of Holistic Nutrition in Toronto and an authority on metabolic health. She speaks globally about health, wellness, and the psychology of disease. A frequent guest on TV and radio, she’s also the author of The Book on Confidence and the upcoming The Metabolic Balance Kitchen (December 2024), which offers science-based recipes for resetting metabolism, reducing inflammation, and achieving optimal health.

Jane’s extensive clinical knowledge and experience make her an exceptional podcast guest, offering listeners practical, science-backed insights on achieving long-term health and vitality through holistic practices. Whether speaking to CEOs or general audiences, she delivers valuable guidance on the connection between nutrition, wellness, and personal transformation.

Jane in the Media

Books by Jane

The Metabolic Balance Kitchen

A proven scientific and revolutionary approach to reduce inflammation, increase metabolism, balance hormones, achieve optimal weight and live a healthier, happier life!

More Than Just a Cookbook

The Book on Confidence

The Complete Guide to Standing Tall on the Inside

Stand tall, love your life, and wake up to a renewed sense of joy. Learn the tools for achieving greater confidence and the new language to speak for total self-esteem!

“It is my personal goal for this book to teach people how to regain their self-worth—to expect the best, be the best, and to live their life with total confidence from the inside out.”

- Jane Durst Pulkys

Testimonials

“Jane’s book on self-confidence presents an insightful understanding of what actually works to create a more complete, healthy, and fulfilling life.”

- Charles Richards, Ph.D., Top New York Times Best Selling Author of The Psychology of Wealth

“Jane’s book is remarkable in that it gives a complete toolbox for how to master the art of self-esteem. She’s the queen of self-esteem in my opinion.”

- Darlene Montgomery, author of Dream Yourself Awake and Conscious Women Conscious Lives series

Jane’s approach to health and wellness is rooted in using natural, whole foods and simple lifestyle changes—without relying on pricey supplements, special foods, or equipment. She empowers clients to achieve lasting results through personalized nutrition plans that focus on boosting metabolism, reducing inflammation, and improving overall health, all while keeping things accessible and sustainable. Jane is an expert on improving metabolic health at any age, regardless of current conditions.

Topic Suggestions

  • Real-life Success Stories from Metabolic Balance Clients – Showcasing dramatic transformations that highlight the program's impact on weight loss, inflammation reduction, and overall health.

  • Weight loss and a healthy lifestyle – 73.6% of adults in the US are overweight or obese, and 22.2% of adolescents. Learn why peptides are not necessarily the answer and how to achieve the perfect weight and how to maintain it for a lifetime with Metabolic Balance.

  • Eight Simple Principles for Metabolic Health – Jane shares actionable steps to boost metabolism, balance blood chemistry, reduce inflammation, and achieve long-term weight management.

  • Understanding the Metabolic Balance Program – An explanation of how this personalized nutrition plan works and its myriad health benefits.

  • The Metabolic Balance Kitchen – How delicious, whole food recipes help solve health issues like inflammation, toxicity, and hormone imbalance.

  • Jane’s Personal Health Journey – A deep dive into Jane’s own healing and lifestyle changes, offering tips for listeners on embracing healthier habits.

  • Peak Performance Through Detoxification – Exploring how eliminating inflammation, toxicity, and congestion in the body leads to enhanced physical and mental performance.

  • Anti-aging Through Metabolic Balance – Why following this program promotes anti-aging, with clients experiencing brighter eyes, glowing skin, and vibrant energy.

  • Metabolic Syndrome and Disease Prevention – How metabolic imbalance contributes to over 90% of diseases and how Metabolic Balance reduces inflammation to promote longevity.

  • The Power of a Health Coach – Discussing the science-backed reasons why having a health coach ensures better success in achieving long-term, positive lifestyle changes.

  • Food as Medicine – Jane explains how food can be used as the most powerful tool to promote healing, vitality, and disease prevention.

Jane speaks about how to tremendously improve health without recommending expensive supplements or hard to find foods.

Why Book Jane Durst-Pulkys, PhD

Reason #1

With empathy and compassion, Jane Durst-Pulkys offers over 40 years of expertise in tackling critical health issues at an all-time high, such as inflammation and metabolic imbalances. Her science-based, personalized approach helps listeners understand how to reset their metabolism, reduce inflammation, and achieve lasting health. Jane’s relatable success stories and actionable strategies inspire sustainable change, making her an ideal guest for a podcast.

Reason #2

As inflammation and metabolic issues become increasingly prevalent, Jane’s profound knowledge in these areas is more relevant than ever. She empowers listeners with practical tips on reducing toxicity, resolving metabolic syndrome, promoting anti-aging, and improving peak performance. Jane’s combination of professional knowledge and a compassionate, empathetic demeanor bridges the gap between complex health concepts and real-world solutions, ensuring everyone in your audience can benefit from her insights and advice.

Reason #3

In addition to a thought-provoking interview, booking Jane Durst Pulkys on your podcast comes with the added benefit of exclusive bonus gifts for your audience. These include downloadable guides, special access to wellness resources, and personalized tips to complement the podcast content. By offering these bonuses, you can elevate the listener experience, providing tangible takeaways that extend beyond the podcast episode and leave a lasting impression.